Resources

Program and Services Descriptions

We hope that you will find the following downloadable resources helpful.  For more information about any of our programs and services, please contact us.

Assessment

ZenLife Stress Assessment

Training

Relax Into Success Lunch & Learn
Workshops
Keynotes
Productivity Training

Freedom Coaching

One-on-one Private Coaching
Private and Small Group Workshops
Private and Small Group Retreats

Simplicity boils down to two steps: Identify the essential. Eliminate the rest.

Stress is Optional Kick the Habit