Take These 4 Steps for More Happiness Now

Created on March 18 , 2014 by ZenLife // 0 Comments

“The happiest people don’t have the best of everything, they just make the best of everything.”   Let your happiness expand this week. Plan on it, and then take steps to arrive there. For some, happiness feels elusive. Just out of reach. A tomorrow that never arrives. To others, happiness is a regular occurrence. It’s their natural […]

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A Timeout in Paradise

Created on March 11 , 2014 by ZenLife // 1 Comments

“There are two ways to live: you can live as if nothing is a miracle; you can live as everything is a miracle.”                    ~ Albert Einstein   When was the last time you took a time-out? Aloha! This is Dana posting from the lush island of […]

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Do you dread Mondays?

Created on March 04 , 2014 by ZenLife // 0 Comments

Happy Tuesday!  Your case of “the Mondays” may hold some nugget of knowledge, a gem of wisdom. At my old job, I used to hate going back to work after a few days off.  I’d get up Monday mornings and trudge along, reluctant and recalcitrant.  This went on for years.  While at work, I was […]

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5 Ways to Make this Your Best Week Ever

Created on February 25 , 2014 by ZenLife // 0 Comments

The best ever is never far off.  In fact, it’s much closer than you think. While on a hike in Griffith Park this past weekend, I had a long conversation with a friend. As she spoke, I heard a lot waiting. I heard that she’ll be happy when this or that happens. If only her […]

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The One Thing That Can Make Your Heart Sing

Created on February 18 , 2014 by ZenLife // 0 Comments

Happy Tuesday, friend!  I hope you enjoyed Dana’s touching story last week.  She’ll be penning an issue of ZenLife Weekly again soon, sharing more of her tales. This week, though, I invite you to relax your tendency to rush.  I offer you a moment to slow down. You’ve probably felt it before.  You may even be feeling […]

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Stress is Optional Kick the Habit